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National Fitness Day 2020
National Fitness Day, 23rd September 2020, is a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles.
National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks and many more.
Remember to use the hashtag #FITNESSDAY in any social media posts!
CELEBRATE YOUR FITNESS
#Fitness2Me aims to celebrate what fitness means to people, promoting that keeping physically active means something different to us all. We want to make #Fitness2Me the biggest movement in breaking down the barriers that stop people being active, showing that fitness is for everyone!
This year, we are looking out for the most inspiring #Fitness2Me heroes from the nine English regions and the three nations that make up the UK, to promote their stories to a national audience in the run-up to National Fitness Day.